At the heart of my practice is a trusted, one-on-one patient-provider relationship — something that’s becoming increasingly rare in healthcare. I offer high-touch, deeply personalized care that’s tailored to your unique health journey. Every plan is customized with your specific needs, goals, and lifestyle in mind.
I meet you exactly where you are — with compassion, curiosity, and clinical expertise. Because true healing requires more than protocols; it requires trust. And that trust begins with feeling seen, heard, and genuinely cared for.
After completing your journey, you'll have the tools and support to maintain long-term health. With continued access to resources and periodic check-ins, we’ll ensure you stay on track and thrive as your needs evolve.
Healing isn’t about chasing symptoms — it’s about understanding your body, supporting its natural rhythms, and reconnecting with your vibrant, joyful self.
37 YO FEMALE: She initially signed up with Ami because she was experiencing joint pain, fatigue, low energy and recently had a miscarriage. She didn't want her autoimmune symptoms to get worse and, in particular, wanted to prepare her body to be the healthiest it could be before trying to get pregnant again.
the transformation
Within the first month, she could feel her energy coming back. She felt hopeful and empowered about the future. Within 3 months of working with Ami, her joint pain was under control and she has lost 25 pounds. The membership was especially valuable because it gave her the accountability and support she needed to sustain her lifestyle changes.
"With Ami, I feel listed to and not judged. I feel that I have a say in my own health journey."
51 YO FEMALE: DS originally joined Ami's 6-month membership to figure out why she felt so tired and to help with some nagging gut issues. She wanted to get to the root cause of these symptoms without needing prescription drugs.
the transformation
DS reported: "My health has improved so much over the past 6 months. Ami really listened to me to help me figure out what I needed to do to make healthier decisions. I have more focus and I feel my hormones are more in balance. I was given tools to help me get a better handle on my health. I was taking OTC drugs daily and now I don’t take any of them!!"
"I was taking OTC drugs daily and now I don’t take any of them!!"
33 YO FEMALE: Tired of the traditional healthcare model that only tries to mask symptoms, MY joined Ami's 6-month membership to address debilitating brain fog, fatigue, depression, and anxiety. She often struggled just to make it through the day.
MY joyfully reports: "About a week in I started noticing some symptoms improving and a shift for the better. For a few months it was a slow, steady improvement of symptoms with some setbacks that Ami was able to troubleshoot and help me work through. Around the 6-month mark, and after a rather intense gut protocol to treat SIBO, it was like a switch flipped one day and I started feeling like myself again."
With so much information out there, it’s easy to feel overwhelmed. True healing comes from being intentional—simplifying and personalizing your wellness routine to focus on what works for your unique body.
Quick fixes may bring temporary relief, but lasting health is built over months or years. Rebuilding the gut and restoring balance requires patience and a long-term approach—focusing on root causes and giving your body the time it needs to truly heal.
I believe in a holistic approach to wellness, where your body, mind, and spirit are deeply interconnected. Imbalances in one area—whether it's your gut, hormones, or mental health—affect the whole system. By addressing root causes we’re able to restore balance and create wholeness.
True health doesn’t come from pills. While supplements can support healing, the goal is to help your body regain its natural strength and function on its own, using supplements only as needed and for the shortest time possible.
I believe that true wellness comes from a balance of body, mind, and spirit. We were created by God as whole beings, and how we live—through our choices, habits, and routines—shapes our health and well-being. My mission is to empower women to establish rhythms and disciplines that honor God’s unique purpose for their lives
read more about my story
This practice was born out of a deep calling to create a space where women feel genuinely seen, heard, and supported. A space where their stories matter, their symptoms are not dismissed, and their healing is approached with both clinical wisdom and deep compassion.
I understand all too well the pressure to do it all — the constant tug to keep up. I’m on my own health journey, too, learning (often the hard way) how to prioritize what matters most. I know what it feels like to try and implement lifestyle changes while juggling the mental load of motherhood, work, and life — it’s not easy, and that’s exactly why this kind of support matters.
love, Ami
Functional medicine is an approach that looks for the root cause of a patient’s symptoms or disease. It asks the question - why? Here at Ami Swanson Functional Medicine, we use a holistic, integrative approach to healing that involves lifestyle modifications as well as the use of advanced diagnostic testing, when appropriate, to get to the root cause.
Ami Swanson NP, LLC does not accept insurance. By partnering with you, not your insurance company, I am able to provide hassle-free and transparent services. This includes telling you up-front exactly what the cost of all services will be, allowing you to invest in your long-term health.
We accept all major credit cards, including HSA and FSA accounts.
We can provide a superbill after your appointment which you can submit to your insurance company for possible reimbursement. The superbill includes Procedure codes and Diagnosis codes.
Your first step is the Foundational Assessment—a comprehensive evaluation designed to understand your health story and lay the groundwork for your personalized care plan.
The Foundational Assessment includes:
A 60-minute initial intake visit with Ami Swanson, Nurse Practitioner
A detailed functional health evaluation
A physical exam
A 45-minute follow-up visit to review labs
An 8-part personalized health plan
At your initial visit, Ami will review your intake forms, listen to your health story, and order lab work based on your needs. She’ll walk you through how and where to complete your lab testing. A couple of weeks later, you’ll return for your follow-up visit to go over your results and receive your individualized plan. This includes recommendations for nutrition, movement, sleep, stress, supplements, and insights into the likely root causes of your symptoms.
This assessment includes two total visits and is a one-time investment of $450.
There’s no obligation to continue after this step. If you decide to move forward, we work within a 6-month membership model to provide the time, support, and accountability needed for meaningful healing.
Functional medicine is rooted in long-term lifestyle change—and real healing takes time, consistency, and support.
Our 6-month membership is designed to give you the time and structure needed to complete your personalized workup, implement your care plan, and assess your progress through follow-up testing. Most patients find this timeframe essential for building momentum and seeing meaningful results.
After your initial membership, you'll have the option to continue working with Ami through ongoing membership options, or follow up visits, tailored to your needs and goals. Many women choose to continue membership for support in deepening their healing, maintaining results, or navigating new concerns as they arise.
Great question! At the end of your initial membership, you have two options depending on your needs and goals:
1. Continue with another 6-month membership
Many patients feel significantly better after six months but want continued guidance to keep optimizing their health or maintain the accountability that helped them succeed. Renewing for another 6 months allows you to continue working closely with Ami in a supportive, trusted patient-provider relationship. This extended time helps solidify lasting lifestyle changes and provides space to go deeper with your healing journey.
2. Transition to individual follow-up visits
If you’re feeling great and ready to move forward on your own, you can switch to as-needed 45-minute follow-up visits. Ami will recommend a follow-up schedule based on your specific situation and health goals.
At a minimum, we suggest an annual Foundational Assessment visit to maintain the progress you’ve made and adjust your plan as needed.
You are required to have a primary care provider. Ami Swanson Functional Medicine offers functional medicine consultation only and does not function as your primary care provider. You must have a primary care provider for yearly physicals, wellness visits and for after-hours or urgent care purposes. We do not respond to urgent requests of any sort, including messages or phone calls, you must have a primary care doctor for this purpose.
No. While lab testing is helpful, it isn’t necessary for everyone. Lab fees are an additional cost and I will discuss costs of any labs prior to ordering them.
We have negotiated reasonable cash prices for labs.
Short answer, it depends! If you’ve had recent labs, you can upload them in your patient portal for me to review prior to our visit. We can then discuss if repeating them would be necessary. Many conventional medical lab panels are not as comprehensive as those I will recommend, and repeating labs is often helpful to see how you've progressed.
If, during our assessment, we uncover that your healing journey involves more complex concerns—such as mold toxicity, Lyme disease, heavy metal detoxification, active cancer, or highly specialized hormone replacement therapy—I will guide you to the right next step. I work closely with a trusted network of integrative and functional medicine providers who specialize in these areas to ensure your care continues seamlessly.
There may also be times when I refer you back to your primary care provider or within the traditional healthcare system for more acute or urgent concerns that fall outside the scope of functional medicine. My goal is always to make sure you’re fully supported with the right resources, at the right time, by the right professionals.
If you're located in Iowa, all appointments can be done virtually if appropriate for your symptoms and preferences. For those outside of Iowa, or for anyone who prefers in-person care, visits take place at our clinic in Spirit Lake, Iowa.
Telehealth is a convenient option, especially for follow-up visits, and many patients find it easy to integrate into their routines.
Once you're enrolled in the membership, you'll also have unlimited direct access to Ami through our secure patient portal for ongoing questions, updates, and support between visits.
Grounded. Gentle. Empowering.
If you’re feeling exhausted, foggy, anxious, bloated, struggling with sleep or stubborn weight — your body is trying to tell you something. And it deserves more than a one-size-fits-all solution. Start your journey to optimal health today!