Work with me

Modern midlife care,
built around you

Schedule a Clarity Call

How it Works

A simple path to getting started

Step 01

Start with a Clarity Call

A brief 15-minute call to connect, ask questions, and see if this feels
like the right fit.

Schedule a Clarity Call

Step 02

Complete Your
Foundational Assessment

The true starting point for your care.
A deeper look at your health history, symptoms, and goals as we begin building your personalized plan.

Step 03

Continue with Ongoing Support

Together, we’ll decide the next best step for your care. Ongoing support is provided through a membership — either focused, structured care over six months or continued care over time.

Schedule a clarity call

Care that meets you where you are.

If you’re navigating hormone changes, feeling off in your body, or dealing with symptoms like fatigue, poor sleep, weight shifts, mood changes, or other changes in how you feel, this is a place to slow down and better understand what’s going on.

My approach is individualized and grounded in thoughtful, evidence-based care. Depending on your needs and goals, your plan may include lifestyle support, hormone therapy, medical weight management, targeted testing, supplements, or other treatment.

Modern care for midlife women

Hormones & Midlife

Metabolic Health

Lifestyle & Strength

Schedule a Consultation

Perimenopause • Menopause • Sleep • Mood • sexual health

Nutrition • Strength & muscle • Movement • Sustainable daily habits

Weight • Insulin resistance • Body composition

01  Clarity Call

01. Clarity Call

A brief first conversation

A 15-minute phone consultation to briefly discuss your symptoms, goals, and whether working together feels like the right next step. This is a simple way to connect and ask any initial questions.

Schedule a Clarity Call

02. Foundational Assessment

The starting point for care

A two-part visit designed to fully understand your health history, symptoms, and goals, review any previous labs or care, and begin building a personalized plan.
In Part 2, we walk through your plan together and outline clear, realistic next steps for your care.


Investment: $450 (one-time)

02  Foundational Assessment

03. Focused Care Membership (6 Months)

Structured, focused support

Designed for patients who need more focused support as we address active concerns, implement treatment recommendations, and adjust the plan over time.

Includes scheduled visits and ongoing support throughout the six-month period.


Investment: $250/month for 6 months


03  Focused Care Membership

04. Ongoing Care Membership

Continued care & support

Designed for patients who want ongoing support, including hormone therapy, medication management, and continued guidance as their needs evolve over time




Investment: $99/month

04  Ongoing Care Membership

Patient Experiences

in their own words

next story

“My mindset is more hopeful. This is huge for me - as I was ready to give up due to not feeling heard.”



- MD

“Ami really listened to me to help me figure out what I needed to do to make healthier decisions. I was given tools to help me get a better handle on my health.”



- DS 

“Call Ami and see what she can do for you. A thorough plan centered on your concerns by someone with knowledge and a non-judgmental listening ear.”



- AB

PATIENT VOICES • PATIENT VOICES •

READY FOR THOUGHTFUL, PERSONALIZED MIDLIFE CARE?


Start with a Clarity Call.

Schedule a Clarity Call